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Health Insights And News

From Our Dr. Kara's Health Insights

Random Acts of Kindness Week

Random Acts of Kindness Week

National Children’s Dental Health Month

National Children’s Dental Health Month

Self-Love: What Is It & 11 Ways You Can Practice

Self-Love: What Is It & 11 Ways You Can Practice

African Heritage & Health Week

African Heritage & Health Week

Exercise & Weight Loss: Is There A Connection

Exercise & Weight Loss: Is There A Connection

Drink Up! Six Reasons More Water Can Help You Lose Weight

Drink Up! Six Reasons More Water Can Help You Lose Weight

Spicy Chickpea Curry Recipe

Spicy Chickpea Curry Recipe

Why Diets Don’t Work & What To Do Instead

Why Diets Don’t Work & What To Do Instead

Are Pre-Workouts Worth It?

Are Pre-Workouts Worth It?

Winter Blues? Here’s What You Can Do

Winter Blues? Here’s What You Can Do

Apple Cider Vinegar: Does It Really Work?

Apple Cider Vinegar: Does It Really Work?

Maca Root and Your Health: The Elixir You Need In the 21st Century

Maca Root and Your Health: The Elixir You Need In the 21st Century

Product Highlight: KaraMD Turmeric CCM

Product Highlight: KaraMD Turmeric CCM

How to Make Resolutions You Can Actually Keep

How to Make Resolutions You Can Actually Keep

Bentonite Clay: Ancient Secrets Revealed

Bentonite Clay: Ancient Secrets Revealed

Vegan Christmas Cookies: 3 Delicious Recipes to Try

Vegan Christmas Cookies: 3 Delicious Recipes to Try

Marjoram: The Herb of Happiness

Marjoram: The Herb of Happiness

8 Best Herbs for Arthritis

8 Best Herbs for Arthritis

Want to Smell Good? Think Again – Fragrances Could Be Harming Your Health

Want to Smell Good? Think Again – Fragrances Could Be Harming Your Health

3 Things You Didn't Know About Spirulina

3 Things You Didn't Know About Spirulina

Milk is Good For You – Truth or Myth

Milk is Good For You – Truth or Myth

Thanksgiving: How Gratitude Can Improve Your Mental Health

Thanksgiving: How Gratitude Can Improve Your Mental Health

Crazy Holidays Ahead? Take Chamomile With You

Crazy Holidays Ahead? Take Chamomile With You

GutBio Max: 3 Key Elements for Core Health

GutBio Max: 3 Key Elements for Core Health

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