Health Insights

Lyme Disease: Know the Risks

Lyme Disease: Know the Risks

In this article we’re covering what Lyme disease is, along with symptoms, treatment, and prevention tips.

Lyme Disease: Know the Risks

In this article we’re covering what Lyme disease is, along with symptoms, treatment, and prevention tips.

How do natural sleep aides compare to prescript...

Dr. Kara talks about the differences between natural sleep aids and prescription medications.

How do natural sleep aides compare to prescript...

Dr. Kara talks about the differences between natural sleep aids and prescription medications.

Sleep Deprivation – How much sleep do I need? [...

Sleep deprivation is a very serious condition that many people suffer from but yet can be easily prevented. Dr Kara, a well know MD trained at the renowned Cleveland Clinic...

Sleep Deprivation – How much sleep do I need? [...

Sleep deprivation is a very serious condition that many people suffer from but yet can be easily prevented. Dr Kara, a well know MD trained at the renowned Cleveland Clinic...

Family Fitness Month: Ways to Get the Whole Family Involved

Family Fitness Month: Ways to Get the Whole Fam...

Fitness goals are often easier achieved when it’s for one person. But getting everyone else involved? That’s a challenge on a whole other level.

Family Fitness Month: Ways to Get the Whole Fam...

Fitness goals are often easier achieved when it’s for one person. But getting everyone else involved? That’s a challenge on a whole other level.

Zucchini Mini-Pizza Recipe

Zucchini Mini-Pizza Recipe

Super easy, super quick, this recipe is a winner no matter is a winner no matter what your age is! Check it out.

Zucchini Mini-Pizza Recipe

Super easy, super quick, this recipe is a winner no matter is a winner no matter what your age is! Check it out.