You hit the gym for the third time this week. Your personal trainer recommended you alternate cardio with weight resistance, so that’s what you do.
Meal prepping is getting easier, thanks to your health coach’s recommendations. You’re feeling pretty good about how things are going, but wish you could see results faster.
Fat burning supplements are a booming business, but many over-the-counter options come with side effects that could do more harm than good. Side effects such as elevated blood pressure, insomnia, heart and liver damage might make you think twice before adding these to your regimen (1).
Wouldn’t it be nice to have a supplement that boosts your metabolism and helps you burn fat without the harmful side effects?
You can! KaraMD Pure Burn XS is a blend of herbs and other natural ingredients that help support your weight management efforts. When paired with a healthy diet and exercise plan, Pure Burn XS can even help speed up desired results (2)!
What makes Pure Burn XS unlike other supplements? The key lies in the ingredients. Read on to learn more.
MCT Oil Powder
MCT (also known as medium-chain triacylglycerol oil) is usually extracted from coconut, palm, or kernel oil. It can play a powerful role in helping you burn fat more efficiently.
Here’s how it works: your body processes this oil differently than other oils. If you're on a low carb diet, such as keto, your body breaks down fat and releases ketones. These ketones act as a source of energy to make up for the carbs you’re not eating.
Research shows that MCT oil tells the body to “heat things up” by a process called thermogenesis. That, along with higher levels of oxidation, works together to help you burn more fat and lose more weight (3).
Gymnema Leaf Powder
A perennial woody vine that grows in Asia, Africa, and Australia, the Gymnema plant has been used for centuries for its medicinal purposes. In Ayurveda medicine, the leaves are used for its anti-diabetic properties.
Scientists have discovered Gymnema can alter your ability to taste sweet things. It can also reduce inflammation and balance your blood sugars. Together, this combination works to help you lose weight (4).
Buchu Leaf Powder
A flowering plant that grows in South Africa, the buchu plant has leaves that offer lots of benefits. Not only can buchu leaves help stabilize blood pressure, it can help reduce your risk for developing diabetes. Studies show buchu leaf extract has properties that can help flush out toxins, excess water, and counteract weight gain (5).
Uva Ursi Leaf Powder
Also known as bearberry, the uva ursi shrub provides an incredibly versatile herbal remedy. It's been used to help with health concerns throughout the body, such as urinary tract infections, mild respiratory issues, skin discolorations, and kidney illnesses, and inflammation.
For weight control, using uva ursi leaf powder can help you eliminate excess water (9). If you’re pregnant or breastfeeding, this may be a good option. Always consult with your healthcare provider.
Inositol
Inositol is a type of sugar produced in your body. It helps with the structures of your cells, affects neurotransmitters to the brain, and can help insulin work more efficiently.
In one study, 43 overweight women with polycystic ovarian syndrome (PCOS) were divided into thirds. One third of them received an inositol supplement and were monitored for 6 months. Paired with a healthy diet, the women who took inositol resulted in accelerated weight loss (6), along with more regular menstrual cycles.
Chromium
This nutrient, found in foods like grains, meats, nuts, beer, and wine, helps your body process carbohydrates, proteins, and fats. It can even increase the effect insulin has (8).
When it comes to weight loss, research has found it can help promote lean body mass, as well as a lower body fat percentage (7). These findings are part of the bigger weight loss equation.
Wrap Up
Is KaraMD Pure Burn XS the natural weight management support you’ve been looking for? Things certainly point in that direction.
Remember, it’s still important to eat a healthy diet and keep up with your exercise routine. Simply taking a supplement while neglecting the other two areas will not give you the results you want.
A holistic approach to keeping the weight off involves whole body consideration. And because nature offers wonderful solutions that are safe and effective, you can confidently lose weight in a natural and successful way.
Are you ready to accelerate your weight management efforts and get into the best shape of your life? Grab a bottle of Pure Burn XS today!
References & Disclaimers
(1) https://www.livestrong.com/article/171610-harmful-effects-of-fat-burners/
(2) https://karamd.com/products/pure-burn-xs
(3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
(4) https://pubmed.ncbi.nlm.nih.gov/15056124/
(5) https://library.oapen.org/bitstream/id/3fb4c477-2462-4dde-9b30-5babe8775740/978-1-928396-82-6.pdf
(6) https://pubmed.ncbi.nlm.nih.gov/30915778/
(7) https://pubmed.ncbi.nlm.nih.gov/9763876/
(8) https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
(9) https://explore.globalhealing.com/weight-loss-benefits-of-uva-ursi/
✝✝This noted statement is based on independent research and is not necessarily the opinion of the author