Can drinking more water help you lose weight? Dr K answers that and other questions about how to use something as simple as water to lose weight.

Many adults around the country are trying everything they can to lose weight, but there’s an often overlooked step many don’t take – DRINKING MORE WATER. Adults who want to lose weight should increase their water intake to help quicken the process and see better results. This video will show you the how and why of drinking water to lose weight.

Here are some of the questions Dr K will answer.
Can Water Help You Burn More Calories?
Can Drinking Before Eating Decrease Your Appetite?
What’s a Healthy Amount of Water to Consume?