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Breast Cancer Awareness Month: Tips to Keep Your Girls Healthy

Have you ever come across someone wearing one of those pink ribbons on their shirt, purse, backpack, or other article of clothing? Ever wondered what it meant? Ribbons are often associated with certain disease or condition awareness – the pink ribbon is a symbol of breast cancer awareness. October is here, and over the years … Read more

Workout Recovery: Herbs to Help You Recover Faster

It’s no secret that exercise is an important part of staying healthy. Running, weight lifting… even sports are a great way to stay in shape, learn important social skills, and make memories. But if you’ve been working out for any length of time, sooner or later you’ll experience your first injury. It doesn’t have to … Read more

The History of Turmeric

For nearly 4,000 years, turmeric, a flowering plant in the ginger family commonly found in Central America and India, has been used for a variety of purposes in traditional Indian culture. This multifunctioning plant has a unique and ever-evolving history. Here, we’ll explore some of the ways turmeric is used in India, and learn how … Read more

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