Product Highlight: Pure Health
With that said, we at KaraMD are excited to introduce a new health supplement that is aimed at enhancing your new keto or intermittent fasting lifestyle changes. Say hello to Pure Health!
self care
7 Pillars of Good Health + Wellbeing
Seven non-intuitive lifestyle tweaks that Dr. Kara preaches to his patients and customers are what he calls the seven pillars of good health.
Random Acts of Kindness Week
Kindness is an expression of love, and is celebrated in the United States during the February 13th-17th.
Self-Love: What Is It & 11 Ways You Can Practice
The month of February is often associated with love, and in recent years there’s been a paradigm shift where the importance of self-love is more prioritized.
Self-Care Awareness: How To Focus On Yourself
We always hear people talk about self-care, but what does it look like and why is it important? Below are some tips for self-care that can help your overall health and wellness routine: Get Plenty of Sleep Lack of good, quality sleep can affect your mood, appetites, ability to focus, and even immune system. Try these … Read more