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Supplements For Chronic Inflammation & Weight Loss: A Closer Look

We’ve all heard of protein powders but usually when we think of taking these products we think of frequent gym-goers or competitive body builders. But there are many different protein powders available on the market for more health uses.  Many people like to evaluate protein supplements by grouping them into “bad” or “good”. Instead I … Read more

Six Foods Which Can Cause Inflammation

Health and lifestyle routines have been improving for many people in the last few years. Despite the greater emphasis on exercise and an active lifestyle, many still suffer from chronic inflammation. Although inflammation can occur due to conditions beyond an individual’s control, there are also a number of foods which greatly increase the risk of … Read more

How Can Your Gut Help You Avoid Chronic Diseases? Understanding Diet Induced Inflammation

In recent years, the frequency of health issues stemming from chronic inflammation has risen in the general populace. In response to this rising tide of health concerns, researchers and health experts have turned their attention to the the father of modern medicine, Hippocrates – they’re looking to the gut to help prevent and alleviate issues … Read more

The History of Turmeric

For nearly 4,000 years, turmeric, a flowering plant in the ginger family commonly found in Central America and India, has been used for a variety of purposes in traditional Indian culture. This multifunctioning plant has a unique and ever-evolving history. Here, we’ll explore some of the ways turmeric is used in India, and learn how … Read more

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