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8 Best Herbs for Arthritis

Arthritis

Arthritis is a degenerative disease that affects your joints and the surrounding tissues. What are the main causes? Sometimes it’s simply a matter of wear and tear, but injuries or infections can make the unpleasant condition even worse.

Workout Recovery: Herbs to Help You Recover Faster

It’s no secret that exercise is an important part of staying healthy. Running, weight lifting… even sports are a great way to stay in shape, learn important social skills, and make memories. But if you’ve been working out for any length of time, sooner or later you’ll experience your first injury. It doesn’t have to … Read more

Detoxing: Optimizing Your Inner Cleansing Power

Modern-day living comes with abundance, especially in the West. The abundance of food, an abundance of drinkable water… and an abundance of toxins. In the quest to preserve and make things more convenient, we’ve tipped the scales and introduced a copious amount of unhealthy substances that can wreak havoc on our internal systems. Detoxing is … Read more

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