“Knowing your numbers”, or being aware of how your current health and lifestyle habits impact future health outcomes, allows individuals and practitioners to focus on one key aspect of disease—prevention.
Hearing the sentiment, “You’re so sweet” might seem endearing, but did you know you actually run off sweetness?
Many of these plants can be found at your local herb store or farmer’s exchange. Have you incorporated any of these herbs or spices into your beauty routine? If not, start today!
While certain medications may help, they come with the potential risk of side effects. Using herbs can be a natural and safe way to tackle arthritis pain.
Did you know there are certain herbs you can take to help workout-related injuries like sprains, cramps, and over-worked muscles?
How can you support your normal detoxing pathways in order to optimize the cleansing process? This article shares some helpful insights.
Did you know that your gut is often called your “second brain”? This is because it has a significant impact on your mental health.
