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Heart Guard: Giving Your Heart Some Extra Love

Heart disease continues to be one of the leading causes (1) of death in the United States. This term covers many different types of conditions and happenings, such as abnormal heart rhythms, congenital heart disease, narrow arteries (coronary artery disease), heart failure, and heart attacks… to name a few. Living in the United States has … Read more

Nattokinase: Fermented Food For the Win

Long, long ago, a Samurai named Minamoto no Yoshie (1) and his men gathered around the campfire to eat a quick meal of rice and cooked soybeans. Before they could finish their meal, word of an enemy approaching came to the troops. Quickly, they packed up their food and supplies, grabbed their horses and left. … Read more

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