March is Colon Cancer Awareness Month. In this article, we’re bringing you the symptoms you need to look out for, treatment options, as well as ways to reduce your risk.
You’ve decided it’s time to taking your health back into your hands — congratulations! You’re on the path towards better energy, better sleep, and hopefully better mobility.
Get ready, because in this article we’ll cover all the ins and outs of glutamine for gut health.
You probably heard “drink your milk” from your mom growing up. But is milk good for you, or that just a myth?
There are literally hundreds of different probiotics strains out there, but not all probiotic supplements are created equal.
Doctors who specialize in abdominal issues (known as gastroenterologists) confirm that IBS is the most common digestive issue they see, with severity ranging from mild to severe.
Did you know that your gut is often called your “second brain”? This is because it has a significant impact on your mental health.
Probiotics are everywhere. They are being used in food, in drinks, and, of course, in supplements. But why are we so obsessed with these little microorganisms?
