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How Fast Can You Heal Leaky Gut Syndrome?

You have a health problem and can’t quite determine the cause. Maybe you’ve been tested for a number of conditions and they’ve come back negative. Maybe you’ve been diagnosed with Celiac disease, IBS, or IBD.  Whatever the case, there’s something going on in your body and you and your doctor are having trouble putting your … Read more

How Can Your Gut Help You Avoid Chronic Diseases? Understanding Diet Induced Inflammation

In recent years, the frequency of health issues stemming from chronic inflammation has risen in the general populace. In response to this rising tide of health concerns, researchers and health experts have turned their attention to the the father of modern medicine, Hippocrates – they’re looking to the gut to help prevent and alleviate issues … Read more

The Gut-Brain Connection – Is It Possible to Achieve Higher Brain Function By Treating Your Gut?

Is there an actual connection between the brain and the gut? It seems like a strange concept, so many people shrug it off. However, the brain and the gut are intricately connected through a shared pathway known as the gut-brain axis (GBA). This pathway is essentially a means of communication between the gut and the … Read more

5 Ingredients to Support a Healthy Gut

There are hundreds of dietary supplements on the market claiming to help the human gut and digestive system, making it difficult to determine which supplements are truly best for your health.  We keep it simple with Dr. Kara’s Vital Restore supplement with five ingredients that offer key benefits to the body:  Glutamine Berberine Turmeric Slippery … Read more

3 Recipes to Shake Up Your Smoothies

Our doctor-formulated supplements add a refreshing boost to any smoothie. If made with healthy ingredients, smoothies can be a fantastic nutritional beverage. Ingredients commonly found in smoothies can: Prevent dehydration Provide feelings of fullness and diminish food cravings Boost the immune system Reduce stress Provide fiber and calcium Improve digestion Increase energy levels Support heart … Read more

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