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Rev-Up Your Day with these 6 Energy-Enhancing Foods

Winter months can sap your energy. With fewer hours of sunlight, your body needs additional fuel to make it energetically through the day. That’s why winter is the perfect time to start providing your body with foods that are naturally stimulating.  So, if you’re ready to defeat the winter blues and afternoon energy slumps, try … Read more

3 Recipes to Shake Up Your Smoothies

Our doctor-formulated supplements add a refreshing boost to any smoothie. If made with healthy ingredients, smoothies can be a fantastic nutritional beverage. Ingredients commonly found in smoothies can: Prevent dehydration Provide feelings of fullness and diminish food cravings Boost the immune system Reduce stress Provide fiber and calcium Improve digestion Increase energy levels Support heart … Read more

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