Anxiety and Digestion: What to Do When You Have the Butterflies
Did you know that your gut is often called your “second brain”? This is because it has a significant impact on your mental health.
Did you know that your gut is often called your “second brain”? This is because it has a significant impact on your mental health.
Probiotics are everywhere. They are being used in food, in drinks, and, of course, in supplements. But why are we so obsessed with these little microorganisms?
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