Are Beets Good For Your Health? You Might Be Surprised
Beets are the powerful purple vegetable that you may walk right by when in the store. But, don’t pass on the beets because they are actually an amazing superfood.
Beets
Boost Your Nitric Oxide While You Eat? Check Out This List of Foods That Will Do the Trick
If you are seeking the benefits from nitric oxide, one of the easiest and most effective ways to boost your levels is through your diet.
3 Recipes to Shake Up Your Smoothies
Need some recipe inspiration? Look no further than these delicious smoothies from Dr. Kara, packed full of health benefits.
Tasty Ways to Add Beets to Your Daily Diet
Beets are one of the greatest superfoods known to mankind. Check out some fun & delicious ways to add the powerful beet to your diet.
The Power in Beets
Beets are one of mankind’s greatest superfoods because they have numerous health benefits. Learn more about the power in beets and how you can harvest it.