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A Brief Guide to Getting the Natural Antioxidants Your Body Needs

What are polyphenols?Polyphenols, also known as micronutrients, are chemicals found in edible plants that have a positive effect on the body. It is believed that plants produce polyphenols to protect themselves from damage caused by harsh ultraviolet rays of the sun, similar to how sunscreen protects the human body (they may also be produced to … Read more

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