Everyday Habits That Lead to Aging
There are many simple lifestyle habits that you can incorporate into your routine to not only ease the aging process, but to enjoy it.
aging
Number 1 Cause of Memory Loss: Keeping Your Mind Sharp
Since the start of the COVID-19 pandemic, researchers have found that there are a number of people with lasting symptoms; neurologic symptoms such as “brain fog” being one commonly reported.
Shilajit: The New Superfood You Didn’t Realize You Need
Let’s explore how a dark, sticky substance called Shilajit can give your body an incredible amount of much-needed minerals and nutrition.
World Alzheimer’s Month: Keep Your Mind Sharp with These Activities
They say an ounce of prevention is worth a pound of cure, so if there are things you can do now to lessen or minimize your chances of memory loss and crazy forgetfulness, wouldn’t you want to know?
Healthy Aging Month: 10 Tips on Aging Well in Today’s World
Aging gracefully, or aging well, means to be able to live in the best health possible, no matter your age. And at KaraMD, we fully support a more natural way of life.