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Everyday Habits That Lead to Aging

Aging should be an enjoyable process. You watch your kids leave the house, you play in the yard with your grandkids, you start to wind down your long working hours.  But for most of us, getting older comes with more problems like aches and pains, trouble losing weight, poor sleep, loss of memory and more. … Read more

Number 1 Cause of Memory Loss: Keeping Your Mind Sharp

Since the start of the COVID-19 pandemic, researchers have found that there are a number of people with lasting symptoms; neurologic symptoms such as “brain fog” being one commonly reported. According to certain studies, brain fog was reported as a complaint by 81% of participants (1).  It is believed that this brain fog occurs following COVID-19 … Read more

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